Cheya thousand
Cheya thousand
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    • Home
    • Micro-Grant
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    • Work With Me
      • RestorHER 1:1 Coaching
      • RestorHER Strategy Lab
      • The GovCon Advantage
    • Contact
  • Home
  • Micro-Grant
  • Resources
  • Work With Me
    • RestorHER 1:1 Coaching
    • RestorHER Strategy Lab
    • The GovCon Advantage
  • Contact

Empowering Women to Thrive Without Burnout

Empowering Women to Thrive Without BurnoutEmpowering Women to Thrive Without BurnoutEmpowering Women to Thrive Without Burnout

R.E.S.T. Rise. Reign.

Step into Rest-Centered Leadership Today!

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About Cheya

Welcome! I'm Cheya Thousand, and I’m here to help women thrive without burnout while shifting workplace cultures through emotional intelligence and wellness practices. After experiencing burnout three times in just ten years, I know firsthand how overwhelming it can feel to have big goals alongside the demands of life—and what it takes to rise above it. 


With over a decade of corporate experience at industry leaders like Amazon and Deloitte, I’ve walked the path of high performance and hard lessons. Now, as a certified Emotional Intelligence Leadership Coach with an MBA in Human Resources Management, I use my experience to guide women like you toward reclaiming your energy, embracing your purpose, achieving success, and living life on your terms.


I’m also the author of "Holding Space for Self" and a sought-after speaker on leadership development and emotional intelligence. My mission is simple: to empower ambitious women to overcome burnout, reclaim their well-being, and thrive in every aspect of life and work. By combining individualized and group coaching, leadership development, and holistic wellness practices, I help women build resilience, cultivate harmonious relationships, and unlock their full potential to lead with purpose, passion, and confidence. Together, we’ll create lives so fulfilling, you won’t feel the need to escape them—only embrace them.

Step into Rest-Centered Leadership Today!

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Books

Holding Space for Self

I Am More Than A Conqueror

I Am More Than A Conqueror

The secret to lowering stress and achieving your goals without burnout is incorporating self-care into your routine. Cheya Thousand's book "Holding Space for Self: 25+ Tips for Creating a Weekly Self-Care Routine" provides a path to fulfilling your deepest desires by prioritizing mental health, personal wellness and wellness support .

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I Am More Than A Conqueror

I Am More Than A Conqueror

I Am More Than A Conqueror

This social emotional learning children's book shares the journey of an Emmanuel overcoming his fears, helping kids ages 4-8 build emotional resilience through affirmations, & a positive faith-based message. This book serves as a resource for parents & educators looking to help children manage fear, anxiety & gain personal empowerment.

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